It might not be easy, but goodness is it every worth it. But it is possible for us to work on seeing things in a more positive light more often. Negative experiences are part of life and it’s so important that we acknowledge and work through them. It’s not always possible to see the cup as half full. It’s actually scientifically proven! ( source) When we aren’t focused on the negative we’re free to focus instead on all of the exciting possibilities that the future holds. And that’s not just me attempting to be uplifting. When you’re in a positive state of mind your brain is focused on all of the possibilities around you. If negative thinking is like zooming in, positive thinking is like zooming out. But positive thinking has the opposite effect. We put up our blinders and zoom in on what we need to do to protect ourselves from whatever is making us feel negative. The thing is – whether you’re afraid of that tiger or fearfully anticipating a confrontation with your friend, your brain’s laser-focus is the same. Because survival is the most important thing. It wouldn’t be worried about vacuuming the carpet or clearing out the dishes you left on the table. If you suddenly found a tiger in your living room your brain would have one concern… how do we get out of this alive? Laser-focus yo! This is how our brains deal with negative stimuli. Have you ever noticed that when you’re feeling negative your mind is laser-focused on that feeling and whatever caused it? It’s like you can barely focus on anything else, right? I know I’ve been there. And there’s an interesting reason for that. When you’re in a positive state of mind, more seems possible. Positive thinking has this amazing effect on our brain’s ability to see possibilities. ![]() It’s incredible how our state of mind affects the way we think and feel. Let’s take a peek at what it’s really trying to tell us. But hey, sometimes things reach cliché status for a reason, right? And this quote is no exception. I know that this is one of those cliché inspirational quotes on life. Related: 5 Goal Setting Tips That Will Help You Achieve Your Dreams In A Healthy Way 2. If your final take away from this post and all of these inspirational quotes on life is to aspire to seize the wonder and opportunity that comes with every day then I am so glad. She embodied this lovely inspirational quote and truly believed that it was so important that we make today count. Tracy had a carpe diem tattoo on her shoulder that she always displayed proudly. And I hope you remember to take it all in with amazement and appreciation. So remember to stop every now and again, truly take in this amazing moment with awe and gratitude. And hey, all of that can be so awesome! I am by no means encouraging you to stop setting goals and chasing those dreams.īut this moment right now is precious. Dreaming, creating goals, working away and setting our eyes on the future prize. Seize the day, be as kind and compassionate as you can to yourself and those around you and truly cherish the now. This moment right now is full of beautiful possibilities. And I know that it’s something that we can all benefit from… Take advantage of today. This was my biggest life lesson from knowing Tracy. ![]() 5 Inspirational Quotes On Life That Will Empower You 1. Tracy personally adored some of these quotes. Tracy and I celebrating Saint Patrick’s Day So here are some inspirational quotes on life that Tracy would have loved, to inspire and uplift you. I will always admire her resilience and optimism, and I wanted to share some of that with you. And I swear to goodness she always had a smile on her face. She was someone you just loved instantly. ![]() I lost my dear friend Tracy this Sunday after she spent 5 months bravely battling metastatic breast cancer. We’ll be diving deep into what each one means and how we can use them to empower ourselves to live life to the fullest. Here are 5 inspirational quotes on life that will empower you. She was never short on inspiration and I wanted to honour that and share a little of her goodness with you. This post is dedicated to my lovely friend Tracy who sadly passed away on Sunday. Because that makes it more fun, don’t you think? And, of course, we’re going to talk about how we can incorporate those ideals into our lives. So I’ve gathered up 5 inspirational quotes on life that focus on gifting ourselves with self-love, gratitude and positivity. And they’re easy to take with us and revisit whenever we need a little boost of inspiration. ![]() They leave us feeling uplifted, excited, empowered and ready to move forward with vigor. Sometimes we all need a few words of wisdom.
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